5 Simple Ways to Meditate (And Why You Should Try It)

2 responses

1. Rach

   I’ve been trying to do more meditation lately. I totally agree with these 5 tips!

   http://www.rdsobsessions.com

   September 20, 2017

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2. Sharon

   I’m really horrible at meditating. I’m pretty high strung and don’t relax till late in the evening, I have a stressful job in healthcare so that contributes to my life. I just downloaded the Calm app hopefully that will help. Yoga and beach are literally the only places I have ever been able to clear my mind. Thanks for sharing!
   http://www.forthewonderer.com

   September 20, 2017

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