Click. Read. Love. 7.28.23

Happy Friday. It’s a hot one here, as I am sure it is for many of you around the country (and world). Not sure if anyone else is feeling this way, but the constant barrage of climate disasters has been weighing on me heavily. I’ve been holding on to a lot of stress, and this week I tried something new, a practice called TRE, which is series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. It was kind of a game changer for me and I was shocked at how quickly I felt a sense of calming and relief. As someone who can struggle with talking about things that stress me out, it was a really incredible practice to calm my nervous system.

This summer is flying by and I can not believe it’s almost August. Trying to slow down a bit and savor these last few weeks. Wishing you all a great weekend.

Here’s the best of the week…
–Jess (J) & Caylin

Click. Read. Love. 7.28.23

Don’t miss the Lake Pajamas Summer sale. Tons of styles at up to 50% off. The pima sets and robes are my favorite!

Apparently the buy now, pay later bubble is about to burst. (The Atlantic)

Laser scans reveal 60,000 hidden Maya structures in Guatemala. (Smithsonian Magazine)

My friends at Equilibria gave me a special code to share for 48 hours. My daily CBD routine is the daily and sleep gummies (the duo is great), the relief cream and recovery roll on. Use code JESSANNKIRBY for 25% off for new subscribers (or existing subscribers if you add something new).

Feeling the animosity between generations? Why we love to hate on them. (Business Insider)

Have you heard of vacation anxiety? (The Cut)

A new experience from Spotify and Taylor Swift uses listening data and personal preferences to pinpoint your truest Era identity. (Vanity Fair)

Is this the summer of terrible men? (Glamour)

Get an extra 30% off sale at ABLE with code LASTCHANCE. Love this sherpa liner jacket for fall and these shorts are great for summer.

Here are the marital issues that can come up while raising kids. (Mother Untitled)

Girl power and the economy. (Axios)

Any resident of NYC can tell you how truly terrifying it is to get dripped on in the subway. Here’s what is in that water. (Curbed)

Joyce Carol Oates on the secret to immortality. (The New York Times)

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23 responses

  1. Stacia Chapman-Gorey

    Hello there!

    I wanted to let you know that I have not been receiving the email update/newsletters in recent weeks (and have been a long-time subscriber). Not sure if there is something glitchy going on with your email list or not, but thought you might like to know. Stacia

    Reply
    1. Jess

      oh no! Sorry Stacia. I will look into and see if there’s anything funky going on with your email…

      Reply
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  3. Vicky Harrington

    I am writing to inform you that, despite being a long-time subscriber, I have not been getting the email updates or newsletters in the past few weeks. Just wanted to let you know that I’m not entirely sure if your email list is experiencing any issues or not. Monkey Mart Game

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  4. jamjaz

    It took me a little while to read all of the comments, but I found the article to be quite intriguing. poop clicker

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  7. alhuna

    I truly admire your openness in sharing your journey towards stress relief through TRE. It’s inspiring to see how you took proactive steps to manage your well-being, especially in light of the overwhelming climate challenges we face. Finding a practice that helps calm the nervous system can be transformative, and it’s wonderful that you experienced such positive results so quickly. Your willingness to explore new methods for self-care is a reminder to all of us about the head basketball importance of prioritizing mental health and finding ways to navigate life’s stresses. Wishing you continued peace and joy as you savor the rest of your summer!

    Reply
  8. Hill Climb Racing 2

    Nice read, really enjoyed going through this! In my downtime, I usually play Hill Climb Racing 2 — fun way to relax.

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  9. Cavanaugh Brett

    I really appreciated reading this post about 99 nights in the forest, The way the author opened up about stress and finding a new wellness practice felt so genuine and relatable.

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  10. sofia carsol

    There’s nothing to criticize. Excellent tap tap shots

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  11. MotoX3m

    I have reviewed a portion of the information on this page and believe it to be quite beneficial. Continue to publish Moto X3m 2.

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  12. Denny Wilson

    Click. Read. Love. 7.28.23 is a short promotional or blog-style headline, likely marking a post or campaign published on July 28, 2023. https://nbiappointmentsph.ph/ The phrase suggests a digital content experience where users are encouraged to click into a story or article, read engaging material, and form a positive emotional connection with it (“love”). It is commonly used in marketing, lifestyle blogging, or content platforms to create a simple, catchy call-to-action that highlights an enjoyable reading experience tied to a specific date.

    Reply
  13. Denny Wilson

    Click. Read. Love. 7.28.23 appears to be a short promotional or blog-style headline, likely marking a post or campaign published on July 28, 2023. https://nbiappointmentsph.ph/ The phrase suggests a digital content experience where users are encouraged to click into a story or article, read engaging material, and form a positive emotional connection with it (“love”). It is commonly used in marketing, lifestyle blogging, or content platforms to create a simple, catchy call-to-action that highlights an enjoyable reading experience tied to a specific date.

    Reply
  14. Benjamin

    Really appreciated the balance of thoughtful topics and lighter recommendations in this roundup. The section about stress and nervous system regulation especially stood out. I’ve also been looking into creative ways to style blog titles and social captions lately, and this Spanish texto glitch tool was an interesting find for clean aesthetic text ideas.

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  15. Ahmad Raza

    Really enjoyed this roundup, especially the part about stress and nervous system regulation. The TRE practice sounds genuinely interesting and helpful. I’ve also been exploring creative caption styles recently through this Spanish text styling page: https://fontgenixy.com/es/texto-glitch/

    Reply
  16. TempMail

    Happy Friday! It’s great to hear that you found relief through TRE; it sounds like a wonderful practice, especially in these stressful times with climate issues weighing on everyone. I totally relate to wanting to slow down and savor the summer—it’s flying by way too fast!

    By the way, I recently started using a temporary email service for signing up for various online promotions without cluttering my inbox. It’s been a lifesaver! If you’re interested, you might want to check out Temp Mail for a secure and disposable email address option.

    Wishing you all a fantastic weekend filled with relaxation!

    Reply
  17. SoFloWheelieLife

    Happy Friday! I can totally relate to the weight of climate stress; it’s been overwhelming lately. I’m glad to hear that TRE has been a game changer for you! It’s amazing how different practices can help us manage stress in such profound ways. I’m also trying to savor these last few weeks of summer before it slips away.

    By the way, if you’re looking for something fun to unwind with, you might enjoy checking out SoFlo Wheelie Life. It’s a great way to balance your bike and master stunts while having a blast. Wishing you all a relaxing weekend ahead!

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  18. NanoBanana

    Happy Friday! I can totally relate to the overwhelming feelings brought on by the constant climate disasters. It’s great to hear that you found some relief with TRE; it’s amazing how our bodies can hold on to so much stress. I’ve been trying to take moments to slow down too and really enjoy the summer while it lasts. Thanks for the heads up on the Lake Pajamas sale—those pima sets sound lovely!

    By the way, if you’re looking to unwind creatively, I’ve been exploring AI tools for generating and editing images; they can be a fun way to express yourself. You might want to check out this online AI image generator that I found. Wishing everyone a relaxing weekend!

    Reply
  19. Text2Video

    Happy Friday! It sounds like you’ve had quite the week. I can totally relate to feeling overwhelmed by everything happening in the world lately. It’s great to hear that TRE has been such a positive experience for you; finding ways to manage stress is so important. I love how you’re trying to savor the summer as it winds down.

    By the way, I recently came across this interesting tool that transforms text into video, which might be a fun way to express some of the thoughts you’ve been working through. You can check it out here: AI text to video generator. I hope you have a relaxing weekend ahead!

    Reply
  20. ImgToImg Pro

    Happy Friday! I completely relate to what you’re feeling about the climate disasters; it can be really overwhelming. I’m glad you found some relief with TRE! It’s amazing how our bodies hold onto stress and how important it is to find ways to let it go. I’ve been trying to embrace the remaining summer days too, and I agree, slowing down is key.

    Also, I checked out your mention of the Lake Pajamas sale, and those pima sets sound lovely! I’ve been looking for ways to unwind, and I’ve heard great things about using creative outlets for relaxation. Have you ever tried using an AI image generator like ImgToImg Pro? It can be a fun way to express creativity and ease the mind. Wishing you all a wonderful weekend ahead!

    Reply
  21. CSV Converter

    Happy Friday! It sounds like you’ve been on quite a journey this week. I completely relate to feeling overwhelmed by the constant news about climate disasters; it can be really heavy on the heart and mind. I’m so glad you found TRE to help alleviate some of that stress—sometimes it’s those unexpected practices that make the biggest difference.

    As for savoring the last few weeks of summer, I think that’s a beautiful goal! It’s easy to rush through the season, but taking time to enjoy the little moments is so important. And thanks for the heads up about the Lake Pajamas sale; I might just have to treat myself to some comfy new sets!

    By the way, if you’re ever looking to organize your thoughts or data, I recently discovered an amazing tool that’s an online CSV viewer, editor, and converter—perfect for keeping track of all those summer plans. You can check it out here: CSV Converter. Wishing you a relaxing weekend ahead!

    Reply
  22. PicsResizer

    Happy Friday! It sounds like you had quite the week, and it’s great to hear that TRE made such a positive impact on your stress levels. It’s definitely a challenge to navigate the overwhelming news about climate disasters, so finding ways to calm our minds and bodies is so important. I’m also trying to savor the last bits of summer before it slips away! On another note, if anyone’s looking to freshen up their photos for the season, I recently discovered a tool that helps you easily resize image size online. It’s been super helpful for my summer projects! Wishing you all a relaxing weekend!

    Reply

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