What I Take for Supplements (and Why)
6 responses
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The breakdown of the supplement was very helpful! I take some of these and been curious about the rest. So thank you Jess for sharing this!
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So glad it was helpful!
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Thanks for this breakdown! I take B12, folic acid, Vitamin D, and probiotics daily. Have you heard of Ritual vitamins? They seem to have a lot of the same supplements you mentioned but all in one pill. I haven’t tried it myself but I’m very interested in the brand! Plus for $30 a month it seems very reasonably priced.
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I have heard of Ritual, need to do more research but it does seem like a good concept.
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Awesome list!! You should look at Activated Nutrients for women. I power through it in a shot of TJs antioxidant juice blend. (Not the best tasting) But it’s amazing and I feel like a new person since I’ve been taking it. I wanted to love native but switched to Kopari deodorant. Loving it so far. Passing the Netflix list over to my hubby!!
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Ok cool I will check that out! Thanks for sharing
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